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Our Experience of Grief is Unique as a Fingerprint
For the dead and the living, we must bear witness. –Elie Wiesel Each person’s grief is as unique as their fingerprint. But what everyone has in common is that no matter how they grieve, they share ...
When Grief is Stirred and Re-Stirred … and Re-Stirred …
Welcome to our second “Grief Week.” If you missed the first, you can read the posts here and here. COVID-19 has come with so much loss and change; Katie helps explain how your grief stirs up other ...
When Grief Gets Complicated
One may ask when grief is not complicated?! The essence of grief is that it is complicated. Grief impacts many aspects of life and your sense of stability; the core of who you are is displaced.&nbs...
7 Reasons You Need to Build Your Grieving Muscles
Those of you who lift weights will be familiar with “lower body” and “upper body” days. The thinking is that by targeting the lower body one day, you can rest the upper body, allowing the muscles t...
An Empty Ocean and the 10 Things We Must Remember About Grief
Walking alone at a park, a friend of mine saw a woman busily walking towards her, dictating something into her phone. The woman looked earnest and concentrated. She came closer and closer, and as h...
The Center for Complicated Grief
Prolonged grief disorder (PGD) is a form of grief that is persistent and pervasive and interferes with functioning. It’s characterized by persistent intense yearning, longing and/or pre...
A Timely and Short Discourse on Grief
I’m not one to get weepy very often, but between the death of my aunt and two men from my circle of friends with spinal cord injuries, 11 weeks of isolation, the current racial tensions ravaging ou...
Helping Children Deal With Grief
You can't protect your kids from the pain of loss of a loved one, but you can help build healthy coping skills which will serve them well in adulthood.
These Illustrations Totally Nail How Difficult The Grief Process Is
Grief is a profoundly difficult experience that most people will have to endure at some point. And while this doesn’t make dealing with grief any easier, it does help to know that you’re not alone ...
Who cares for the carer when they're bereaved?
What happens to the people who lose a relative and their identity as a carer too?
Tear Soup: A Recipe for Healing After Loss
If you are going to buy only one book on grief, this is the one to get! It will validate your grief experience, and you can share it with your children. You can leave it on the coffee table so othe...