Categories - MN Resource Library

All Articles 14 MENTAL and EMOTIONAL HEALTH 343 Anger and Anger Management 8 Anxiety / Worry 14 Boundaries 11 Dementia 2 Depression 21 Discouragement / Disillusionment 4 Domestic violence 3 Emotional Health 21 Fear 11 Mental Illness 8 Post Traumatic Stress Disorder / PTSD 8 Recovery /Brokenness 19 Resources for Counselors 7 Self-Awareness 33 Self-Harm / Suicide 10 Shame 10 Stress / Burnout 23

Anxiety / Worry Articles

Showing 12 of 14 articles

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advan...

ABUSE Anger and Anger Management Approved-Prior2021Sept13 Audio Book Audiovisual Material Child Abuse Culture Shock Waiting for Review ACEs / Adverse Childhood Experiences Anxiety / Worry Book Boundaries Childhood Not Ready Emotional Abuse Karen SOURCE TYPE Depression E-Book French Discouragement / Disillusionment Mental / Psychological Abuse Domestic violence Partner Abuse LANGUAGE Physical Abuse Fear Portuguese Religious / Spiritual Abuse Sexual Abuse Post Traumatic Stress Disorder / PTSD Spanish Verbal Abuse Recovery /Brokenness MENTAL and EMOTIONAL HEALTH Resources for Counselors Suicide Self-Harm / Suicide Violence Shame War TRAUMA

83 views

Michèle Phoenix

Are you a Missionaries' Kid (MK)? The parent of an MK? Do you work with MKs and would you benefit from some insight into their strengths and struggles?

Author and Speaker: Michèle Ph...

Adult MKs / TCKs Approved-Prior2021Sept13 Anxiety / Worry Blog College / University Ready Boundaries Family Life New Country Identity Depression Re-entry and Repatriation Teens Websites / Social Media Wilma Young Adults Fear GRIEF AND LOSS Mental Illness INTERPERSONAL RELATIONSHIPS MKs / TCKs Self-Awareness Web Page Self-Harm / Suicide Shame TRANSITION TRAUMA

960 views

Pondering Purple

Michèle Phoenix, international speaker and writer on issues related to Third Culture Kids, highlights her most popular and helpful articles in a format you can consume on the go.

Author:&...

Adult MKs / TCKs Approved-Prior2021Sept13 Audiovisual Material Anxiety / Worry College / University Ready Boundaries Family Life Goodbyes Language / Small Talk Identity Marriage Worldviews CULTURE Depression Podcast Re-entry and Repatriation Discouragement / Disillusionment Teens Wilma Singles Young Adults Fear GRIEF AND LOSS Mental Illness INTERPERSONAL RELATIONSHIPS MENTAL and EMOTIONAL HEALTH MKs / TCKs Self-Awareness Self-Harm / Suicide Shame TRANSITION TRAUMA

1010 views

Losing Touch: Another Drawback of the COVID-19 Pandemic

Affectionate touches tap into the nervous system’s rest and digest mode, reducing the release of stress hormones, bolstering the immune system, and stimulating brainwaves linked with relaxation.

Approved-Prior2021Sept13 Anxiety / Worry Ready Karen Covid-19 Pandemic Depression Emotional Health MEMBER CARE MENTAL and EMOTIONAL HEALTH Web Page PHYSICAL HEALTH & SAFETY Stress / Burnout

784 views

Working with Anxiety During the COVID-19 Pandemic

For many clients, the COVID-19 virus has ignited the flames of anxiety. And for those who already struggle with anxiety it’s pouring fuel on the fire. Problem is, many of our go-to strategies for r...

Approved-Prior2021Sept13 Audiovisual Material Anxiety / Worry Not Ready Online Video Covid-19 Pandemic Wilma MENTAL and EMOTIONAL HEALTH

98 views

New study links phone use and mental health issues in teens

A new study in the journal Child Development shows nighttime usage of a cell phone can increase anxiety and depression in teenagers and reduce self-esteem. This is the first study that shows a dire...

Approved-Prior2021Sept13 Anxiety / Worry Ready Family Life Karen Parenting Depression Teens Teens Websites / Social Media FAMILY MENTAL and EMOTIONAL HEALTH Television Report MKs / TCKs PHYSICAL HEALTH & SAFETY

925 views

Forty Eight Things You Can Do to Relieve Anxiety

I’ve written these forty-eight actions items like biblical counseling homework for myself. A constant diet of Scripture will renew our minds and bring that much needed cut-through the hills of anxi...

Approved-Prior2021Sept13 Anxiety / Worry Blog Ready Wilma MENTAL and EMOTIONAL HEALTH

948 views

I Have To Be Perfect

Was your father or mother a pastor, evangelist, rabbi, denominational superintendent, worship minister, missionary or key leader of a para-church organization?If so, then this book is for you ... n...

Anger and Anger Management Approved-Prior2021Sept13 Anxiety / Worry College / University Ready Book Boundaries E-Book Teens Wilma Young Adults Fear MENTAL and EMOTIONAL HEALTH MKs / TCKs Self-Awareness Shame

945 views

When You Worry Too Much: 25 Books to Help Kids Overcome Anxiety, Worry, and Fear

The top books on helping kids overcome anxiety and worry for children, teens, and parents.

Approved-Prior2021Sept13 Anxiety / Worry Ready Book Elementary age Family Life Preschoolers Teens Wilma FAMILY Fear MENTAL and EMOTIONAL HEALTH MKs / TCKs Web Page

1008 views

Intimate partner violence

This brochure utilizes psychological research to highlight the psychological consequences of intimate partner violence, the forms of psychological aggression, how to screen/recognize signs of viole...

Approved-Prior2021Sept13 Anxiety / Worry Ready Domestic violence Wilma Harassment Fear MENTAL and EMOTIONAL HEALTH Web Page Violence

828 views

Coping with Anxiety: Can Diet Make a Difference?

Coping with anxiety is a challenge. Eating habits may play a role.

By: Craig N. Sawchuk

Approved-Prior2021Sept13 Anxiety / Worry Ready Inclusion decision needed MENTAL and EMOTIONAL HEALTH Web Page PHYSICAL HEALTH & SAFETY

975 views

Worried about changes in your child's mood or behavior?

It can be hard to tell the difference between normal childhood behavior and signs of mental illness. Find out what to look for and when to take action.

Approved-Prior2021Sept13 Anxiety / Worry Children Ready Family Life Parenting Teens Wilma FAMILY Mental Illness MENTAL and EMOTIONAL HEALTH Web Page

876 views