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Sign up for Canadian Red Cross course information and claim a free Psychological First Aid Pocket Guide.

This brochure utilizes psychological research to highlight the psychological consequences of intimate partner violence, the forms of psychological aggression, how to screen/recognize signs of viole...

CSAperspective is a new innovative program founded by CernySmith LLC, an online stress assessment company established in 1992, that gives you a new Perspective on stress. We provide tools to rethin...

The top books on helping kids overcome anxiety and worry for children, teens, and parents.

Dr. Lyndon Wall of Refresh Ministries points out that burn-out is often predicated by a loss of hope.

Depression in men may be masked by unhealthy coping behaviors, so it often goes undiagnosed and can have devastating consequences when untreated.

It can be hard to tell the difference between normal childhood behavior and signs of mental illness. Find out what to look for and when to take action.

Teenage depression — Find out how to help prevent teenage depression.

Coping with anxiety is a challenge. Eating habits may play a role.

By: Craig N. Sawchuk

A recent national survey found that a third of boys thought society expects them to “be a man” and “suck it up” when they feel sad or scared. Another third said they believed they should “hide...

The transition to college can be emotionally challenging. Learn the signs of depression and what you can do to help your child cope.

If relationships matter to you, there’s one important principle you need to bear in mind: it takes two to tango. Think about it. A relationship of any kind, and especially a romantic relationship, ...