MN Resource Library
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Our Experience of Grief is Unique as a Fingerprint
For the dead and the living, we must bear witness. –Elie Wiesel Each person’s grief is as unique as their fingerprint. But what everyone has in common is that no matter how they grieve, they share ...
An Empty Ocean and the 10 Things We Must Remember About Grief
Walking alone at a park, a friend of mine saw a woman busily walking towards her, dictating something into her phone. The woman looked earnest and concentrated. She came closer and closer, and as h...
When your last goodbye was your last goodbye: Processing death and life abroad
“Jesus looked up in the tree and said, ‘Zacchaeus, you come down . . . and I’ll give you a Snicker bar.'” -ME: circa 1976 Mary Musgrave loved that story. Not the Zacc…
A Timely and Short Discourse on Grief
I’m not one to get weepy very often, but between the death of my aunt and two men from my circle of friends with spinal cord injuries, 11 weeks of isolation, the current racial tensions ravaging ou...
The Center for Complicated Grief
Prolonged grief disorder (PGD) is a form of grief that is persistent and pervasive and interferes with functioning. It’s characterized by persistent intense yearning, longing and/or pre...
Pauline Boss — Navigating Loss Without Closure
Pauline Boss coined the term “ambiguous loss” and invented a new field within psychology to name the reality that every loss does not hold a promise of anything like resolution. Amid this pandemic,...
When Grief is Stirred and Re-Stirred … and Re-Stirred …
Welcome to our second “Grief Week.” If you missed the first, you can read the posts here and here. COVID-19 has come with so much loss and change; Katie helps explain how your grief stirs up other ...
7 Reasons You Need to Build Your Grieving Muscles
Those of you who lift weights will be familiar with “lower body” and “upper body” days. The thinking is that by targeting the lower body one day, you can rest the upper body, allowing the muscles t...
Frozen Grief: Why it Matters to Global Nomads
I was not aware of the concept of frozen grief until I stumbled across an article by Marilyn Gardner of Communicating Across Boundaries. All of a sudden pieces of the puzzle started falling into pl...
When Grief Gets Complicated
One may ask when grief is not complicated?! The essence of grief is that it is complicated. Grief impacts many aspects of life and your sense of stability; the core of who you are is displaced.&nbs...
7 Ways to Teach Your TCKs to Process Grief
By Lauren Wells The topic of TCKs and grief is one that circulates often on online forums about TCKS, and there is a good reason for this: we know that TCKs deal with a significant amount of loss. ...