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MENTAL and EMOTIONAL HEALTH Articles

Showing 12 of 156 articles

Getting Through The Day
By PortalBot • August 21, 2020

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice fo...

Depression
By PortalBot • August 21, 2020

WHO fact sheet on depression providing key facts and information on types and symptoms, contributing factors, diagnosis and treatment, WHO response.

The Holmes and Rahe Stress Scale: Understanding the Impact of Long-term Stress
By PortalBot • August 21, 2020

How much stress are you under? And is it enough to make you ill?  More commonly known as the Holmes and Rahe Stress Scale, this is a self-assessment tool for measuring the total stress you're ...

Mental health: strengthening our response
By PortalBot • August 21, 2020

WHO fact sheet on mental health providing key facts and information on determinants, strategies and interventions, WHO response.

By: World Health Organization

Christian Mindfulness, Christian Meditation & Christian Contemplation
By PortalBot • August 21, 2020

 The unique services Richard H H Johnston provides offer Christian Mindfulness, Christian Contemplation and Christian Meditation materials in several formats - Zoom Group Courses, Online Cours...

Change Your Brain and Resilience
By PortalBot • August 21, 2020

Over 20 years ago Dr. Lehan Stemmet developed an interest in how people deal with challenges through what started as a personal project he called 'Deal With It'. This talk summarises part of his qu...

Chapters from Trauma & Resilience Handbook for FREE distribution
By PortalBot • August 21, 2020

This resource provides three free chapters from "Trauma & Resilience - A Handbook." Spiritual Resources in Dealing with Trauma has sections focusing on Lament, Grace, and ...

Episode 30 - The Great Annual Examen
By PortalBot • August 21, 2020

Each year we hear about New Year’s Resolutions – we make plans to lose weight, become more organized, be on time more. All great goals, but how many times have those goals been forgotten in Februar...

Where There Is No Psychiatrist: A Mental Health Care Manual
By PortalBot • August 21, 2020

Mental illnesses are common and cause great suffering to individuals and communities everywhere in the world, but many health workers are more comfortable dealing with physical illness. This practi...