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The Holmes and Rahe Stress Scale: Understanding the Impact of Long-term Stress

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How much stress are you under? And is it enough to make you ill?  More commonly known as the Holmes and Rahe Stress Scale, this is a self-assessment tool for measuring the total stress you're under. It can also help you to respond effectively to whatever stresses you face.

Related URL
http://www.mindtools.com/pages/article/newTCS_82.htm
Self-assessments Waiting for Review MEMBER CARE MENTAL and EMOTIONAL HEALTH Self-Awareness Web Page Stress / Burnout
Additional Information
Notes
added categories, description KV 12 Nov 21
Pages
0
Publisheddate
2020-04-15 01:48:00
Resourceauthor
Holmes, Thomas
Secondaryauthors
Rahe, Richard
Shorttitle
The Holmes and Rahe Stress Scale
Source
MindTools
Article Details
Notes
added categories, description KV 12 Nov 21
Pages
0
Publisheddate
2020-04-15 01:48:00
Resourceauthor
Holmes, Thomas
Secondaryauthors
Rahe, Richard
Shorttitle
The Holmes and Rahe Stress Scale
Source
MindTools
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