Skip to Content

The Holmes and Rahe Stress Scale: Understanding the Impact of Long-term Stress

78 views

How much stress are you under? And is it enough to make you ill?  More commonly known as the Holmes and Rahe Stress Scale, this is a self-assessment tool for measuring the total stress you're under. It can also help you to respond effectively to whatever stresses you face.

Related URL
http://www.mindtools.com/pages/article/newTCS_82.htm
Self-assessments Waiting for Review MEMBER CARE MENTAL and EMOTIONAL HEALTH Self-Awareness Web Page Stress / Burnout
Additional Information
Notes
added categories, description KV 12 Nov 21
Pages
0
Publisheddate
2020-04-15 01:48:00
Resourceauthor
Holmes, Thomas
Secondaryauthors
Rahe, Richard
Shorttitle
The Holmes and Rahe Stress Scale
Source
MindTools
Article Details
Notes
added categories, description KV 12 Nov 21
Pages
0
Publisheddate
2020-04-15 01:48:00
Resourceauthor
Holmes, Thomas
Secondaryauthors
Rahe, Richard
Shorttitle
The Holmes and Rahe Stress Scale
Source
MindTools
Related Articles
Digging in the Dirt: Musings on Missions, Emotions, and Life in the Mud

We like the mountain tops and the sunshine. We like green grass under a clear blue sky. We like v...

Raising a Family Overseas: Building Connection With Your Family and Host Culture During Transition

"Raising a Family Overseas" fills a huge gap in literature for families in just this situation or...

From Hello to Heart: The Missionary's Guide to Learning Foreign Language

Explore the important benefits of mastering the heart language and discover practical tips to ge...

The Reality of Virtual Kidnappings

Virtual kidnapping is one of the emerging threats that mission organizations face and "althou...

Facing Fear The Journey to Mature Courage in Risk and Persecution

Developing an Anti-Fragile Faith

Violence against Christ-followers is ...

Browse Categories
Self-assessments Waiting for Review MEMBER CARE MENTAL and EMOTIONAL HEALTH Self-Awareness Web Page Stress / Burnout
View All Articles