Self-Awareness Articles

If relationships matter to you, there’s one important principle you need to bear in mind: it takes two to tango. Think about it. A relationship of any kind, and especially a romantic relationship, ...

 Hope and Help in Member Care. Culture shock. Marital strife. Depression. Addictions. Disillusionment. Organization and team tensions. Family trauma....

Edited by: Jonathan J. Bonk, ...

How much stress are you under? And is it enough to make you ill?  More commonly known as the Holmes and Rahe Stress Scale, this is a self-assessment tool for measuring the total stress you're ...

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem-these are only a few of the lethal toxins that threaten body and spirit...

Walking alone at a park, a friend of mine saw a woman busily walking towards her, dictating something into her phone. The woman looked earnest and concentrated. She came closer and closer, and as h...

I feel-I need :  This sheet (a PDF) provides a way to have a simple check in with yourself,  and can also be shared with another person or a group/family.  It can help you put a...

This classic book on Christian peacemaking teaches the reader how to build trust, cope with blame and prejudice, and be honest about anger and frustration as they seek to confront with compassion a...

Mobile gaming addiction is a serious issue. The craving and reward feelings that occur from gaming are no different than drug and gambling addiction.

By: Daniel